Learn to make this delicious tropical based smoothie made from sea moss gel, ginger, mango, pineapple and coconut water. This is the perfect way to rejuvenate, hydrate and nourish the body.
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If you are looking for a smoothie that is complimentary to your well being than this is the smoothie for you.
Want to shed that stubborn fat around your belly effectively? Rejuvenate your body with a nutritious sea vegetable known as sea moss.
Do you know that it is loaded with essential nutrients and minerals?
If you're a vegan, you must be aware that sea moss helps to keep nutrition levels up and helps you dive into the world of health and wellness.
I'm sure most of us have probably heard of sea moss, as it is currently trending especially in cyberspace.
Sea moss is a type of algae loaded with vitamins and minerals. A Superfood that has its root in the Caribbean with countless health benefits.
It contains 92 of the minerals our body needs. It helps relieve stress, supports digestion, and may improve joint health.
Feeling under the weather? Give sea moss a try to enjoy its optimum health benefits.
Ingredients you will need
Reasons to make this smoothie
- Vegan and dairy-free
- Totally customizable
- Great for detox and weight loss
- Immunity Booster - a good source of potassium and magnesium.
- Keeps the body hydrated
Do you love sea moss? Looking for ways to add sea moss to your daily diet. I love to add sea moss to my smoothies , porridge and even made gummies with them.
Who else loves to start the morning with a smoothie?
Looking for a mood booster? This smoothie is the right pick for you and offers so many healing benefits.
Ginger in a sea moss mango smoothie supports respiratory health and nutrient absorption, treats flu and cold, and minimizes stomach discomfort.
A smoothie packed with antioxidants that can defend your body from the damage of free radicals
Is there anything refreshing other than fresh mangoes?
The steps
- Add all the smoothie ingredients to a high-speed blender.
- Blend the ingredients until smooth or reached the desired consistency.
- Serve in a fancy glasses. Enjoy!
Notes and tips
- You can go for bananas if you love them.
- This is the recipe link of how I make my own Sea Moss Gel
- This is not an overly sweet smoothie.
- The ginger gives a nice kick, if you want a stronger taste in ginger then add more or less if you dont care for the taste.
- The amount of ginger included gives a subtle kick, add more for a stronger taste or less, just adjust to your preference.
- For best results use a high speed blender like a Vitamix, Blendtech
- You can add apples to this smoothie to make it super nutritious.
- Tastes best if you use frozen fruits. However, you can use fresh fruits and ice cubes for a frozen texture.
Other drinks and smoothies to try
- Sea Moss Drink
- Sea Moss and Bladderwrack Smoothie
- Mauby Drink
- Mango Coconut Water Smoothie
- Mint Lime Drink
- Pineapple Mint Infused Water
- Cinnamon Orange Cold Brew Tea
**Don't forget to comment below and star rate if you have tried my recipes. Let's be friends and engage on Facebook and Instagram I also like to pin on Pinterest, where you can find more amazing recipes.**
Sea Moss Smoothie
Ingredients
- ¾ cup sea moss gel see notes for the recipe link
- 2 cups frozen mango
- 1 cup frozen pineapple
- ½ tablespoon ginger grated
- 1 cup coconut water
Instructions
- Add all the ingredients to a high-speed blender.
- Blend the ingredients until smooth or reached the desired consistency.
- Serve in a fancy glasses. Enjoy!
Video
Notes
- You can go for bananas if you love them.
- This is the recipe link of how I make my own Sea Moss Gel
- This is not an overly sweet smoothie.
- The ginger gives a nice kick, if you want a stronger taste in ginger then add more.
- The amount of ginger included gives a subtle kick, add more for a stronger taste or less, just adjust to your preference.
- For best results, use a high speed blender like a Vitamix, Blendtech
- You can add apples to this smoothie to make it super nutritious.
- Tastes best if you use frozen fruits. However, you can use fresh fruits and ice cubes for a frozen texture.
Journa Joslyn-Gunzell says
Love this recipe, this smoothie helps when my energy is low.
Charla says
Thank you so much.
alvin says
My family loves this drink, we have it almost every day now that we have found your website. I look forward to trying more of your recipes. Keep up the good work Ms Charla.
Charla says
You are very welcome.
robin nicole says
I’m very excited to inform everyone of how amazingly good this smoothie was. Thank you Charla, your recipes are great and such an inspiration to Caribbean people.
July Dao says
I LOVE this smoothie. Thank you so much Charla!
Nicole says
This looks delicious!!
Mary says
I made this recipe and this smoothie is simply delicious. I used half of all ingredients except ginger and Coconut Water. I needed a full 1 cup even with half of ingredients and since I LOVE ginger I used 1.5 tablespoons..yummy.
Charla says
Hi Mary, no problem, you are very welcome. I'm so glad you were able to make the recipe to suit your preference.