This 3 ingredient citrus smoothie is perfect for most dietary requirements. Totally fruit based and yields an uber thick texture from the use of frozen fruit. A quick and easy recipe that’s free from plant based milk.
This orange pineapple banana smoothie is so delicious and doesn’t need the aid of any nut butter, dates or plant based milk to taste amazing.
It take less than 5 minutes to make from scratch.
If you’re familiar with my work, then you’ll already know that I’m partial to some coconut milk. I adore the taste of coconut milk, it’s cheap and cheerful, that’s not the only reason why I drink it though.
It contains so much nutritional value that you can’t afford to omit it from your lifestyle.
However this time, there is no milk in sight so this smoothie is more like a fruit thickie (that’s my favourite word right now, excuse my goofy nature).
I do like to experiment often with various fruit and veggies, the flavour combination can either make or break a beverage but this orange pineapple banana smoothie trio worked perfectly, I’m not kidding you, it really did.
Ingredients you will need
Reasons to make this smoothie
- It’s healthy and delicious: The smoothie gets its sweetness from the banana and pineapple.
- Thirst quenching: It’s so cool and refreshing and great to drink on a hot, summers day.
- It’s quick and easy: Yup, that’s right! Takes less than 5 minutes to whip up.
- Free from refined sugars
- It’s vegan/paleo/gluten free too
The steps
- Add all of the ingredients to the blender
- Blitz into a smooth consistency
Add ins and variations
If you want to include more ingredients than feel free to include some nut butter i.e cashew, almond or peanut butter.
Alternatively, you can include some other fruit i.e strawberries, blueberries, kiwi’s, cherries mango. The list is virtually endless!!
Notes and tips
- Make sure to freeze your fruit in advance as this will ensure that your smoothie is uber thick.
- You can use fresh fruit and just freeze it down or use frozen (it doesn’t matter).
- Include this smoothie in a low carb/low fat diet/lifestyle.
Other smoothie recipes to try
Vegan Spinach Pineapple Smoothie
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Orange Pineapple Banana Smoothie
Ingredients
- 1 1/2 cups of frozen pineapple
- 1 large banana frozen
- 2 large oranges peeled
Instructions
- Add all of the ingredients to the blender and blitz into a smooth consistency.
- Serve accordingly.
Notes
- Make sure to freeze your fruit in advance as this will ensure that your smoothie is uber thick.
- You can use fresh fruit and just freeze it down or use frozen (it doesn't matter).
- Include this smoothie in a low carb/low fat diet/lifestyle.
Nutrition
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