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BLANK » Recipe Index » Caribbean Dishes

Hominy Corn Porridge (Vegan)

November 7, 2018 by Charla 25 Comments

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Delicious Jamaican hominy corn porridge is a great vegan style breakfast and perfect way to start the day.
Delicious Jamaican hominy corn porridge is a great vegan style breakfast and perfect way to start the day.

Bored with cornmeal and peanut porridge? Well why not try this Jamaican breakfast called Hominy Corn Porridge. This is a completely dairy free version of an old classic that is made from boiled cracked hominy, coconut milk and spices, guaranteed to keep you full until noon.

hominy corn porridge

hominy porridge in a black bowl

Jamaica is home to some wonderful breakfast bowls - think cornmeal, green banana (plantain) and rice porridge. Hominy porridge is another favourite for the beautiful people of Jamaica.

However it is highly underrated compared to the aforementioned. It is creamy, flavoursome and provides you with enough caloric energy to sustain a long day.

What is hominy corn?

In short hominy corn is a food substance which derives from the kernels of the corn.

The kernels are soaked in a mineral form of lime or lye which results in the removal of the outer layer of the corn (hull/germ) as well as doubling the kernels in size because of swelling.

The colour of hominy varies from white to bright yellow and is used to make grits in it's ground form. It can also be used as a thickening agent for soups, casseroles or stews.

Hominy is very popular in Latin America - Panamanians make Chicheme (corn drink) , the Caribbean and the southern states of America.

Nowadays you can find hominy sold ground, dried - whole or cracked kernels or in its canned form. The canned form of hominy is largely non gmo and/or organic but very difficult to obtain.

close up of the porridge with a spatula

What is hominy corn porridge?

Hominy corn porridge is a Jamaican porridge made from either cracked or whole hominy kernels. It consists of coconut milk, condensed milk, cinnamon (usually a stick/leaf of the spice)nutmeg, vanilla, salt and some type of thickener.

The hominy is rinsed several times before being soaked in water overnight so that it cooks much faster the following day.

The soaked hominy is then boiled with the cinnamon and swells as it softens. Once the hominy is cooked through, the coconut milk, condensed milk and remaining spices are stirred into the pot before serving.

Some people including my family would add either evaporated milk , mixed spice and/or a bay leaf to their porridge.

Growing up as a little girl I used to see my mother and grandmother make this sweet corn porridge on Fridays. I didn't like it as much as cornmeal porridge.

I would always pester my grandmother in particular for a bowl. Needless to say I feel in love with this porridge and I'm so happy to share a completely vegan version of this well regarded dish.

Ingredients you will need

Ingredients for hominy corn porridge

  • Hominy corn: Make sure you are using crack hominy and NOT whole. Any colour will work but yellow is more popular when making this porridge.
  • Water: You need to lots of water some for soaking the hominy and more for cooking with.
  • Cinnamon: Use fresh cinnamon sticks, leaves or ¼ teaspoon of dried depending on availability.
  • Nutmeg: Again! Fresh or dried - I like a lot of nutmeg (about ½ tsp) but scale back to ¼ teaspoon if this is too much for you.
  • Coconut milk: Use full fat coconut milk for best results or another milk like almond milk
  • Tapioca starch: This is a thickening agent to increase the volume of the porridge
  • Vanilla & pink salt: Add for extra taste!

How to make hominy corn porridge

hominy corn porridge steps 1-2

  • Add the water to the hominy kernels that were soaked overnight

hominy corn porridge steps 3-4

  • Bring the water to the boil along with the cinnamon stick and then reduce to a simmer.
  • Once cooked through prepare to add the coconut milk

  • Add your nutmeg, pink salt and vanilla along with the condensed coconut milk, sweeten to taste.

Where can I purchase hominy corn?

Ethnic groceries tend to stock it think - Latin, Caribbean or Asian stores.  Alternatively, Amazon stocks organic hominy corn.

Can I use another plant based milk if I don't like coconut milk?

Yes, hominy porridge can be made with another plant based milk such as almond if coconut milk is not your thing.

Can I make this recipe in an electronic pressure cooker or instant pot?

Yes, you can make this recipe in an electric pressure cooker. I own a pressure cooker pro and sometimes make it in there.

I skip soaking it overnight, just add 2 cups of coconut milk (mixed with starch) along with 4 cups of water.

I then add all of ingredients (excluding the condensed milk) manually set the timer to 30 minutes on high pressure, seal and cook, an leave to natural release.

Notes and tips

  • Add more milk if needed. My hominy porridge has a higher corn ratio, if you find the porridge seems too thick simply add more milk (you may need to mix in more starch as well).
  • Soak the hominy over night. this is the most crucial aspect of preparing your hominy. If you want to reduce the cooking time. Make sure to rinse the hominy before leaving it to soak overnight. I would recommend purchasing cracked hominy as pictured because it cooks a lot quicker than its whole counterpart.
  • Ensure the hominy is completely cooked. To determine it's readiness, simply take some grains from the saucepan using a spoon, wait for it to cool and use your finger to squash the hominy, if it squashes with ease then it's cooked.
  • Make sure to thicken the porridge with starch or flour. It is best to mix the starch/flour into the coconut milk. Alternatively, some people like to omit this process by allowing the hominy to break down using the back of a spoon which results in the natural thickening of the porridge.
  • Check the liquid levels throughout cooking. You should have about 1-2 cups of water left in the pan before adding the coconut milk
  • Use cracked hominy NOT whole. Cracked will cook A LOT quicker then whole
  •  Don't forget to use my condensed coconut milk recipe to keep it dairy free/vegan friendly.

Porridge in the black bowl

More porridge recipes you may like

  • Haitian Akasan (Cornmeal Drink)
  • Cornmeal Porridge with Hominy Corn
  • Jamaican Oats Porridge
  • Sago Porridge
  • Creamy Millet Porridge
  • Roasted Almond Porridge
  • Green Banana Porridge
  • Jamaican Rice Porridge

**Don't forget to comment below and star rate if you have tried my recipes. Let's be friends and engage on Facebook and Instagram I also like to pin on Pinterest, where you can find more amazing recipes.**

Porridge with a spoon

Hominy Corn Porridge

Learn how to make this delicious Jamaican breakfast that's gluten and dairy free
5 from 7 votes
Print Pin Rate
Course: Breakfast
Cuisine: Caribbean, Jamaican
Prep Time: 5 minutes minutes
Cook Time: 55 minutes minutes
Total Time: 1 hour hour
Servings: 4 servings
Calories: 285kcal
Author: Charla

Ingredients

  • 2 cups of hominy corn
  • 4 cups of water
  • 2 cups of coconut milk mixed with 2 tablespoon of tapioca starch add more milk will needed
  • 1 cinnamon stick
  • ½ teaspoon of nutmeg
  • 1 teaspoon vanilla
  • ¼ teaspoon of himalayan pink salt
  • vegan condensed coconut milk according to taste (see post for recipe link)

Instructions

  • Rinse the hominy grains several times to rid any debris or dirt.
  • Soak the hominy in enough water to cover the kernels overnight
  • The next day strain off the water and replace with the 4 cups of water.
  • Bring water to the boil then reduce to a medium heat and simmer with the lid on for 45 minutes until the kernels are tender and able to squash with a finger (see post). As the kernels cook, the water levels will recede by ¾. There should be roughly about 2 cups worth of water in the saucepan around the total time of cooking before adding the milk. If not, add another cup of water before moving onto the next step.
  • Pour in the coconut milk, then add the condensed milk, nutmeg, pink salt and vanilla
  • Stir and cook for another 10 minutes...

Notes

  • Add more milk if needed. My hominy porridge has a higher corn ratio, if you find the porridge seems too thick simply add more milk (you may need to mix in more starch as well).
  • Soak the hominy over night. this is the most crucial aspect of preparing your hominy. If you want to reduce the cooking time. Make sure to rinse the hominy before leaving it to soak overnight. I would recommend purchasing cracked hominy as pictured because it cooks a lot quicker then its whole counterpart.
  • Ensure the hominy is completely cooked. To determine it's readiness, simply take some grains from the saucepan using a spoon, wait for it to cool and use your finger to squash the hominy, if it squashes with ease then it's cooked.
  • Make sure to thicken the porridge with starch or flour. It is best to mix the starch/flour into the coconut milk. Alternatively, some people like to omit this process by allowing the hominy to break down using the back of a spoon which results in the natural thickening of the porridge.
  • Check the liquid levels throughout cooking. You should have about 1-2 cups of water left in the pan before adding the coconut milk
  • Use cracked hominy NOT whole. Cracked will cook A LOT quicker then whole
  • Don't forget to use my condensed coconut milk recipe to keep it dairy free/vegan friendly.

Nutrition

Calories: 285kcal | Carbohydrates: 16g | Protein: 4g | Fat: 25g | Saturated Fat: 22g | Sodium: 457mg | Potassium: 249mg | Fiber: 3g | Sugar: 2g | Vitamin C: 1mg | Calcium: 45mg | Iron: 4mg
Tried this Recipe? Tag me Today!Mention @ThatGirlCooksHealthy or tag #ThatGirlCooksHealthy!

More Caribbean Dishes

  • A bowl of different chopped fruit
    Tropical Fruit Salad
  • 2 glasses of mauby with ice
    Homemade Mauby Drink (Caribbean Bark Beverage)
  • 2 snapper with yuca and oranges garnished
    Baked Snapper (Mojo Style)
  • 2 sea bream on a platter
    Sea Bream Recipe (Air Fried)

About Charla

I'm Charla. Caribbean foodie & Certified Health Coach. Welcome to the heaven of gluten and dairy free recipes as well as modernised healthier alternatives to some of your favourite Caribbean recipes.

Comments

  1. Cindy says

    January 20, 2022 at 4:09 am

    5 stars
    Where can I find hominy corn? Used to find everything in NY but sadly after moving to Orlando FL, I find nothing 🙁

    Reply
    • Charla says

      January 20, 2022 at 6:34 am

      Sorry to hear that. Have tried looking on Amazon? that's the only place I can think of.

      Reply
  2. Rohan sani says

    December 21, 2021 at 11:58 am

    Thank you for sharing Hominy Corn Porridge it is so helpful.

    Reply
    • Charla says

      December 21, 2021 at 5:02 pm

      You are welcome

      Reply
  3. Gloria says

    May 06, 2020 at 2:51 pm

    5 stars
    I love cornmeal...so this sounds very interesting to me. What a nice change of pace for regular oatmeal. I think I need to give this a try.

    Reply
    • Charla says

      May 06, 2020 at 3:19 pm

      Thanks Gloria!!

      Reply
  4. Alisa Infanti says

    May 06, 2020 at 2:50 pm

    This is such an interesting dish and yes I am bored of my regular oatmeal. I am so looking forward to making this!

    Reply
    • Charla says

      May 06, 2020 at 3:19 pm

      No problem Alisa

      Reply
  5. Mindy Fewless says

    May 06, 2020 at 2:09 pm

    5 stars
    This was delicious! I love that it's healthy too!

    Reply
    • Charla says

      May 06, 2020 at 2:38 pm

      Thank you Mindy

      Reply
  6. Toni says

    May 06, 2020 at 2:07 pm

    5 stars
    I love how comforting this is!! Can't wait to make it again!

    Reply
    • Charla says

      May 06, 2020 at 2:38 pm

      Thanks Toni

      Reply
  7. Erin says

    May 06, 2020 at 1:19 pm

    5 stars
    This hominy porridge is a great break from everyday oatmeal or other boring breakfasts! The coconut milk makes it so creamy.

    Reply
    • Charla says

      May 06, 2020 at 1:54 pm

      I totally agree Erin.

      Reply
  8. Niki says

    March 01, 2020 at 7:17 pm

    Do you know a brand/store that sells organic hominy corn? I try to eat only organic corn due to high presence if GMOs used in those crops. Thx!

    Reply
    • Charla says

      March 01, 2020 at 8:12 pm

      The brand Natural Value is the only organic hominy that I have come across. It's sold on Amazon https://www.amazon.com/Natural-Value-Organic-Hominy-Ounce/dp/B072VDRL8L?th=1

      Reply
      • Niki says

        March 02, 2020 at 9:00 pm

        Thank you!

        Reply
      • Niki says

        March 13, 2020 at 3:40 pm

        Sorry to bug you again! One more question...the Natural Value corn came in but it was already soaked in water. Should I still boil the corn for a bit before adding the milk? Or what would you recommend to replace the first few steps of your original recipe?

        Reply
        • Charla says

          March 14, 2020 at 7:24 pm

          It's not a problem. I haven't made it with presoaked hominy, but I would reduce the amount of water by half and boil for 20-25minutes instead then add the rest of the ingredients.

          Reply
          • Tori says

            February 11, 2025 at 12:05 am

            Is the canned hominy like already cooked?

          • Charla says

            February 11, 2025 at 9:44 am

            Hi Tori, yes it is already cooked.

        • Angella says

          June 13, 2021 at 9:13 pm

          I Iove hominy corn porridge but only from my mother i love it and rice porridge but I'll be trying this hominy on my own.thanks for the info.

          Reply
          • Charla says

            June 13, 2021 at 9:15 pm

            No problem. It's natural to be more passionate about your loved ones cooking more than other people's so no judgement there. I hope you enjoy my version just as much as your mother's and you are very welcome.

        • GerGine says

          June 06, 2025 at 2:13 pm

          Good morning. Can I use the canned hominy corn to make porridge?

          Reply
          • Charla says

            June 07, 2025 at 8:54 am

            I'm not quite familar with the canned version of hominy corn so it would be best to follow the recipe using the dried version.

5 from 7 votes (2 ratings without comment)

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Hey, I'm Charla!

I'm an avid Caribbean foodie. Welcome to the haven of gluten and dairy free recipes as well as modernised healthier alternatives to some of your favourite Caribbean recipes.

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