Prawn and mango salad (Low carb, GF, keto, paleo)
Prawn and mango salad recipe – prawns with sweet mango pieces on a bed of romaine lettuce, garnished with red onions and drizzled with a herbaceous dressing
This prawn and mango salad is one of my favourite salads to eat, it’s quick, light and filling low carb and high protein. Perfect to pack and bring with you to work or why not eat it on a sunny day in the park? You will get all the sweetness that you need from the mango and sweet romaine lettuce.…
Buckwheat pancakes (GF and Dairy free)
Buckwheat pancakes recipe – Kick start your day with these delicious wheat and dairy free pancakes with a sweet apple and cinnamon topping. Wakey!Wakey! Rise and shine sleepy heads!! Are you ready for some buckwheat pancakes topped with apples and cinnamon infused syrup? Are you fedup of eating the same thing over and over again?…
Vegetable fish stir fry (Low carb-Keto-GF-Paleo)
Fish stir fry recipe – cod fillet chopped into pieces, coated in a dry rub before being stir fried with low carb zoodles and bell peppers. Fish stir fry with zoodles? What on earth is Charla talking about? Con’t worry I will explain shortly. I’m so pleased to share this low carb, wheat free, keto…
Vegan condensed milk
Vegan condensed milk recipe – Learn how to make this easy plant based condensed milk that’s made from coconut milk and coconut sugar. After submitting my Jamaican cornmeal porridge recipe, ya didn’t think I’d leave you hanging? huh? No that’s not my style, I’m a teaser but one who is true to her word….
Vegan banana ice cream
Vegan banana ice cream – banana ice cream that’s no churn, using just one ingredient so quick and easy to make in less than 5 minutes. I’ve been saving this vegan banana ice cream recipe until the weather improved or at least until the sunshine decided to exudes its rays. I first made this frozen…
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